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Branches Pleasant Hills Public Library
Rooms Program Room
All Day
1:00pm

Chair Yoga - with Yoga Flow

1:00pm–2:00pm
Adults
Upcoming
Registration Required
Library Branch: Pleasant Hills Public Library
Room: Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Program Description:

Tam is bringing Chair Yoga to the library.  This class provides a gentle introduction to the Yoga practice particularly for seniors and those with mobility issues.  But really, Yoga is great for everyone, so come give it a try!

Disclaimer(s)

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins. 
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm

Evening Book Discussion Group

7:00pm–8:00pm
Adults
Open
Registration Required
Library Branch: Pleasant Hills Public Library
Room: Program Room
Age Group: Adults
Program Type: Book Club
Registration Required
Program Description:

Read each month's selected title and meet with other readers to discuss the book. 

Selections are made the month before each meeting and we read a variety of fiction throughout the year.
7:15pm
7:30pm
7:45pm