Chair Yoga - with Yoga Flow

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on July 26, 2026 @ 7:00am.

Program Description

Program Description

Tam is bringing Chair Yoga to the library.  This class provides a gentle introduction to the Yoga practice particularly for seniors and those with mobility issues.  But really, Yoga is great for everyone, so come give it a try!  We've partnered with Yoga Flow for years.  Tam is a gentle, laid back, positive, funny, and energetic teacher who will get the stale air out of your lungs and give you the relaxation you've been craving.  

 

More information is on its way, including cost.  

Disclaimer(s)

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.